The basis of the Rape Aggression Defense (R.A.D.) system is realistic self defense for Women (not a martial arts program). It provides women and young girls with an environment to nurture and develop positive skills, attitudes, belief in self and physical fitness. It is structured as a WOMEN ONLY course and taught by certified R.A.D. instructors. The three focuses are: Risk Reduction, Physical Defense and Dynamic Simulation. Students are provided with a course booklet for practice and reference. The booklet outlines the entire course and remains with the student upon course completion for growth and development. Each student, upon successful completion of the R.A.D. course, is a lifetime member and may return FREE to courses offered around the country (with their student manual signed by the R.A.D. instructor).
If you have questions about RAD, please contact ISU Police at (309) 438-8631.
This program was created with the generous support of the ISU Parents Advisory Board and University Health Education Coordinating Council.
This course is limited in size and registrants will be selected on a first come, first serve basis. Please review your schedule before registering as participants are required to attend ALL scheduled training dates and times for a total of 9 hours. We teach this program using repetition which promotes muscle memory. Attendance to all sessions is important as each session builds upon the last and repeats throughout the program. If you are unable to attend ALL the sessions listed below, please wait until another is posted before signing up.
This course is only available for the schedule dates and times below. Although we would like to, this program is not available upon request for individual groups as it takes more than one session to complete. We do encourage your group to participate in the scheduled sessions.
The next scheduled session has yet to be determined. Please check back later and sign up only after dates and times have been posted.
***This Program is FREE to ALL women within the community and requires no equipment - just commitment on attendance!!***
Upon being selected, you will receive an email with more detail as well as location and directions to the class.
We have provided a brief survey for you to complete which will help us better serve our faculty, staff, students, and community to further assist us in our programming. Please complete the short Personal Safety/Self Defense Survey